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October 2021 - Check Out What's Happening At STHU!
September 2021 - Fall In Nova Scotia - September Is A Busy Month!
May 2021 - Spring Is In The Air-What Kelley Is Up To In May!
April 2021 - 🌷Spring Is Here!  Check Out Kelley's April Classes AND Her NEW CLI Udemy Course Webpage!
March 2021 - ✔Check Out Kelley's March Line Up!  There's Something For Everyone!
​February 2021 - CLI Now on Demand! ON SALE NOW!! NEW Course The Art and Science of Conscious Living!
January 2021 - Kelley's Teaching a NEW Class and a NEW Course!
January 2021 - CLI Now on Demand! ON SALE NOW!! NEW Course The Art and Science of Conscious Living!
December 2020 - 🎅Bundle Up ShowTheHellUp!🎄
December 2020 - ❄💻ONLINE BodyTalk Modules 3 and 6 at ShowTheHellUp!💻❄
November 2020 - STHU! November Online Classes
November 2020 - November In Person Classes
October 2020 - Join STHU! Online This October!
October 2020 - CLI In October!
September 2020 - Join Us Online! Online Class Line Up
​September 2020 - Where Do You Look For Answers?
August 2020 - No Newsletter This Month
July 2020 - In Person BodyTalk Classes Are Back!
June 2020 - It Takes One To Know One!
May 2020 - Podcasts! New Classes! Dive deeper into CLI this May!
Mid April 2020 - Conscious Conversations about COVID-19
April 2020 - ShowtheHellUp! Has Gone Virtual!
March 2020 - Conscious Response to COVID-19
March 2020 - Mental Wealth Is the New Mental Health
February 2020 - The Show the Hell Up Perspective
January 2020 - Access And How It Invites An Ability To Receive
​December 2019 - Our Christmas Sale Has Begun - Give Yourself The Gift Of You!
November 2019 - Bring together two parts of you that are separate 
October 2019 - Rethinking Beauty and the Beast
September 2019- Movement vs Stagnation
September 2019 - Introducing the STHU Team! 
August 2019- Health or Illness its a matter of perspective.
August 2019 - Let Your Pain be Your Rocket Fuel 
July 2019 - Summer Retreat Debrief & New Manual
July 2019 - You're Invited!
June 2019 - Level Up your Show the Hell Up
May 2019 - A Matter Of Perspective
April 2019 - CLI: Chore or Delight?
March 2019 - Conscious Play - Our Newest Retreat Is Here!
February 2019 - Love the One You're With 
May 2018 - Change or Stay the Same - Why do you do the work?  
April 2018 - Join us for CLI Live! 
March 2018 - On the Road; In Service to Self  
February 2018 - Freedom: Beyond Fear & Blame 
January 2018